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Because saying “no thanks” should be enough but sometimes it isn’t You’ve decided to take a break from alcohol. You feel good about it....

The benefits of giving yourself a month off wine Thinking about taking a break from alcohol after a busy summer of socialising and all...

September: as good a time for a reset as any I ’ve always felt more like September as the start of a New Year than January. January is so...

The second in my monthly series chatting to sober women, this time it's the wonderful Noreen Golding who is three years sober TODAY! This...

Little eyes are always watching and learning, even when you think they’re not It’s 5pm, you pour yourself a glass of wine. Your child is...

No prosecco in the departure lounge. No G&T on the plane. No problem. For years, alcohol and travel went hand in hand. The airport glass...

When you're tired, and tempted to pour a glass — here's what you really need (and it's not wine). It’s 5 p.m., the kids are arguing...

Something for every taste & budget Going alcohol-free doesn’t mean missing out on flavour or grown-up drinks. In fact, the alcohol-free...

If you’ve ever found yourself googling “Am I drinking too much?” or wondering if life would be dull without wine, this story is for you...

Five quit lit books every woman should read when rethinking alcohol

Saying no to booze doesn’t mean saying no to fun. Here’s how to do holidays differently (and love it) The sun’s out, the suitcase is...

Summer’s in full swing, the drinks are flowing and the invitations are rolling in. But how can you stay alcohol-free when everyone else...